Online Programs with Aditi
Welcome to Aditi’s virtual sanctuary — a space where you can nurture your body, calm your mind, and grow in your own time. Whether you’re seeking guidance in yoga, meditation, breathwork, or holistic wellness, Aditi’s online offerings bring her teachings directly to you — no matter where you are.
These programs are structured for depth and flexibility. Move at your own pace, repeat as needed, and integrate the practices into your daily life with ease.
Yoga & Breathwork at Home
Practice with Aditi from the comfort of your home. These guided sessions include gentle flows, deep stretches, and breathing techniques designed to help you release tension, build resilience, and rediscover balance — no matter your level or background.
- 🧘♀ Progressive, easy-to-follow video modules
- 🌬 Breath practices to support stress relief and focus
- 🎥 Unlimited replays and flexible access
Holistic Living Made Simple
Aditi’s online courses extend beyond the mat — into conscious living, emotional resilience, and mindful habits. Each program is crafted to inspire practical shifts that you can integrate into your everyday rhythm.
- 🌀 Themes on sleep, self-worth, and digital detox
- 📚 Bonus journaling prompts and meditations
- 🌿 Nourishing lifestyle habits rooted in ancient wisdom
New Courses Launching Soon
Sign up to stay informed and receive early access to Aditi’s upcoming virtual programs. Start your journey inward — anytime, anywhere.