Flow with Aditi

Move with intention. Breathe with awareness. Live from the heart.

Aditi Tandon Yoga

Meet Aditi – Yoga Instructor, Retreat Guide, Soul Explorer

Aditi Tandon is a passionate yoga instructor and holistic wellness guide dedicated to helping individuals reconnect with their inner peace through mindful movement and conscious living. With years of experience in teaching yoga, meditation, and breathwork, Aditi offers a gentle yet transformative approach rooted in traditional practices.

Upcoming Retreat

🌄 Yoga Retreat – Sri Lanka

🗓 November 17–23, 2025

Experience a transformative week of yoga, meditation, and mindful living in the lush hills of Kandy.

📍 Reserve Your Spot
Welikande Retreat

What She Offers

Group Yoga

Group Yoga Sessions

Join a heart-centered yoga practice in a community setting. These sessions focus on breath, movement, and inner connection, offering a grounding and energizing experience for all levels.

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Private Sessions

Private Sessions

One-on-one personalized yoga and wellness sessions tailored to your physical, emotional, or spiritual needs. Perfect for deepening your practice or working through specific goals or challenges.

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Breathwork and Meditation

Breathwork & Meditation

Explore techniques that calm the nervous system, improve clarity, and support emotional balance. Ideal for stress relief, mental reset, and cultivating a peaceful daily rhythm.

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Retreats

Retreats

Transformative in-person retreats in nature-rich locations. Upcoming: Sri Lanka – Nov 17–23, 2025. Reconnect with yourself through yoga, stillness, and soulful connection.

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Online Programs

Online Programs

Accessible virtual offerings for those who prefer to learn from home. Structured yoga, meditation, and holistic wellness courses you can follow at your own pace, anytime, anywhere.

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Ready to Begin?

Reach out to book a session or ask about upcoming retreats.

Contact Aditi