Sadhana Wellness with Aditi

Yoga in Motion

A glimpse into the sacred space of movement, breath, and presence. These moments capture Aditi guiding and practicing yoga across stunning natural settings and serene studios — a dance between form and stillness.

Yoga 1 Yoga 2 Yoga Group

Sound Healing & Vibrational Therapy

Experience the transformative power of sound with Aditi’s sound healing sessions. Through crystal bowls, gongs, and mindful vibrations, participants reconnect with inner harmony, release tension, and restore balance to body and mind.

Pilates & Core Strength

Strengthen, tone, and align your body through Pilates sessions guided by Aditi. These classes focus on core stability, flexibility, and mindful movement to cultivate balance and energy in your daily life.

Retreat Highlights

Nestled in the rolling hills and vineyards of Tuscany, Italy, this retreat offers the perfect backdrop for soulful exploration. These photos capture stillness, shared laughter, nourishing meals, and magical landscapes from the retreat.

Retreat View Forest Walk Retreat Circle

Breathwork, Meditation & Connection

This is where transformation takes root. Through breath, silence, and community, guests reconnect with their deeper self. These images reflect the warmth, vulnerability, and deep connection cultivated through Aditi’s gentle guidance.

Meditation Smiling Group Stillness

Wellness Video Gallery

Explore the transformative power of movement, sound, and mindfulness through Aditi’s yoga, Pilates, and sound healing videos.

Online Classes

Join Aditi for guided yoga and wellness sessions from the comfort of your home. Enjoy full-length classes that focus on mindfulness, movement, and holistic well-being.

Ready to Experience It Yourself?

Whether you’re curious about a retreat, a yoga journey, or a 1:1 session — this space is here for you.